{"id":99,"date":"2014-02-18T00:00:05","date_gmt":"2014-02-18T00:00:05","guid":{"rendered":"https:\/\/vanyelshadow.wordpress.com\/?p=19"},"modified":"2015-06-03T08:01:01","modified_gmt":"2015-06-03T08:01:01","slug":"how-to-eat-ice-cream-without-guilt","status":"publish","type":"post","link":"http:\/\/www.abyteofcommonsense.com\/?p=99","title":{"rendered":"How to eat ice cream without feeling guilty"},"content":{"rendered":"<p>Lately I&#8217;ve rediscovered ice creams on sticks. I&#8217;m sure other people grew up with them, but I&#8217;m pretty sure I didn&#8217;t eat one until I was in high school.<\/p>\n<p>My favourite was the Bubble&#8217;o&#8217;Bill. You know, the weird face with the bubblegum nose that you weren&#8217;t really sure how to eat around? Yeah, those. Now though, my tastes are a little more refined, or so I like to think.<\/p>\n<p>The most popular ice cream in my family is the Connesiour brand. The fancy expensive stuff. Normally I&#8217;d go for the Aldi imitation, but in this case they actually do taste different (no blind taste test yet though). The beginning of my ice cream downfall was the introduction of Connesciur on stick.<\/p>\n<p>Mmm, yum. It&#8217;s not even particularly good ice cream, except the cookies and cream flavour. But it&#8217;s on a stick! And convenient.<\/p>\n<p>So then it was one ice cream a day. Then two. Today I probably could have eaten three. I&#8217;m loving the special Drumstick flavours. Although that current ad is a little offensive, it&#8217;s all in fun!<\/p>\n<p>Anyway, to feel guilt free. Well, I tell myself it&#8217;s dairy. And the latest study says that full fat dairy is no worse for you than low fat. It&#8217;s better for heart disease too! Plus, calcium. Way easier to eat a nice cream than a great big horrible calcium tablet.<\/p>\n<p>My only issue was that I was supposed to be carrying out a calcium study app on my phone for the last week. But of course, I only had to fill it out every second day, and I didn&#8217;t even eat ice creams those days. Now they must think I&#8217;m calcium deprived.<\/p>\n<p>I don&#8217;t feel guilty either because I&#8217;ve taken up yoga and Pilates. Both of those are really good for bone strength. I&#8217;m also not anywhere near overweight, so a bit of ice cream is not going to hurt me.<\/p>\n<p>Keep exercising, eat only the best ice cream, and enjoy it guilt free.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lately I&#8217;ve rediscovered ice creams on sticks. I&#8217;m sure other people grew up with them, but I&#8217;m pretty sure I didn&#8217;t eat one until I&#8230;<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"http:\/\/www.abyteofcommonsense.com\/?p=99\">Continue reading<span class=\"screen-reader-text\">How to eat ice cream without feeling guilty<\/span><\/a><\/div>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[17],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6nzXS-1B","jetpack-related-posts":[{"id":747,"url":"http:\/\/www.abyteofcommonsense.com\/?p=747","url_meta":{"origin":99,"position":0},"title":"Uber Frugal Month 2018 - Day 18","date":"January 18, 2018","format":false,"excerpt":"This is my second attempt at an Uber-Frugal Month:\u00a0Day 1,\u00a0Day 2,\u00a0Day 3,\u00a0Day 4,\u00a0Day 5, Day 6, Day 7, Day 8, Day 9, Day 10, Day 11, Day 12, Day 13, Day 14, Day 15, Day 16, Day 17 Day 18: Squelch\u00a0the need to treat yo\u2019self. Oh I squelched that need.\u2026","rel":"","context":"In &quot;Frugal&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":142,"url":"http:\/\/www.abyteofcommonsense.com\/?p=142","url_meta":{"origin":99,"position":1},"title":"Using up cream: scones recipe","date":"March 29, 2014","format":false,"excerpt":"We have a very bad habit in our house. None of us really like cream, unless it's on a really dense, thick cake. I accidentally bought a second container of cream, and it was going to go off before I could stop it. What to do? I made scones. Others\u2026","rel":"","context":"In &quot;Food&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":98,"url":"http:\/\/www.abyteofcommonsense.com\/?p=98","url_meta":{"origin":99,"position":2},"title":"SO makes Hedgehog","date":"March 15, 2014","format":false,"excerpt":"This the first official post on DMH. I did tell DMH I was writing it, but took photos without him in it. DMH made the first homemade Hedgehog I'd ever eaten. I often forget I love eating it, then I see someone else eating it and I want it. I\u2026","rel":"","context":"In &quot;Food&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":190,"url":"http:\/\/www.abyteofcommonsense.com\/?p=190","url_meta":{"origin":99,"position":3},"title":"General Update for August 2014","date":"August 25, 2014","format":false,"excerpt":"I have been very poor at updating. How hard is it to come up with 10 thoughts of the week? Apparently very difficult as I'm still passing those by. And Food Waste Friday - a cause really close to my heart? Well, I don't really want to talk about the\u2026","rel":"","context":"In &quot;Goals&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":470,"url":"http:\/\/www.abyteofcommonsense.com\/?p=470","url_meta":{"origin":99,"position":4},"title":"Review: Ceres Fair Food The Fruit Box","date":"April 20, 2016","format":false,"excerpt":"This is my third\u00a0fruit box review! My first was on Aussie Farmers Direct, and I was really disappointed. My second was on Organic Angels, which had great produce but was pretty expensive. Next on the list was Ceres Fair Food. They seem to have everything you could want (which is\u2026","rel":"","context":"In &quot;Food&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":367,"url":"http:\/\/www.abyteofcommonsense.com\/?p=367","url_meta":{"origin":99,"position":5},"title":"Food Waste Friday - Chocolate?!?","date":"July 10, 2015","format":false,"excerpt":"Thanks to The Frugal Girl for this awesome meme for Fridays that highlights just how much food waste goes on in developed countries.\u00a0 I have some food waste to report this week... \u00a0 \u00a0 \u00a0 Take these potatoes. We went through a stage of eating heaps of baked potatoes with\u2026","rel":"","context":"In &quot;Food&quot;","img":{"alt_text":"DSC_0224","src":"https:\/\/i1.wp.com\/www.abyteofcommonsense.com\/wp-content\/uploads\/2015\/07\/DSC_0224-595x397.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"http:\/\/www.abyteofcommonsense.com\/index.php?rest_route=\/wp\/v2\/posts\/99"}],"collection":[{"href":"http:\/\/www.abyteofcommonsense.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.abyteofcommonsense.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.abyteofcommonsense.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.abyteofcommonsense.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=99"}],"version-history":[{"count":2,"href":"http:\/\/www.abyteofcommonsense.com\/index.php?rest_route=\/wp\/v2\/posts\/99\/revisions"}],"predecessor-version":[{"id":311,"href":"http:\/\/www.abyteofcommonsense.com\/index.php?rest_route=\/wp\/v2\/posts\/99\/revisions\/311"}],"wp:attachment":[{"href":"http:\/\/www.abyteofcommonsense.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=99"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.abyteofcommonsense.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=99"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.abyteofcommonsense.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=99"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}