{"id":58,"date":"2014-02-25T20:16:59","date_gmt":"2014-02-25T20:16:59","guid":{"rendered":"https:\/\/vanyelshadow.wordpress.com\/?p=58"},"modified":"2015-06-15T05:47:25","modified_gmt":"2015-06-15T05:47:25","slug":"the-mental-health-issue-2","status":"publish","type":"post","link":"http:\/\/www.abyteofcommonsense.com\/?p=58","title":{"rendered":"The Mental Health Issue #1"},"content":{"rendered":"<p>I could have sworn I&#8217;d introduced you all to my mental health issues before. Perhaps I wrote the post, then chickened out on posting it. But I distinctly remember trying to think of a witty name for the title. Whatever.<\/p>\n<p>I&#8217;m diagnosed bipolar II, which basically means I get very depressed depressive states and not so awesome hypo manic episodes where I get fucking annoyed at every little thing and want to swear at people. Continuing on&#8230;<\/p>\n<p>I went along not medicated for a number of years. Maybe three? I then sucked it up and confessed to my doctor that SO thought I was crazy. Dr.J listened to me and gave me a referral to a psychiatrist. So then I started what people in the community call the med-go-round. Trying multiple medications that didn&#8217;t work or gave me horrific life threatening side effects. Plus Psych.D didn&#8217;t listen that I felt like shit more than I did before.<\/p>\n<p>I went on vacation a couple of months, came back, went to Psych.C, was put on a medication I knew worked well for bipolar II, coupled it with an anti-depressant which I desperately needed and bingo! I felt like a new person. I carried on for a couple of months feeling good.<\/p>\n<p>Now I feel like I&#8217;m not even on my medication. My mood swings are making me want to scream at people, I don&#8217;t tolerate small things that wouldn&#8217;t bother other people and I want to cry all the time.<\/p>\n<p>Worse than that is that I&#8217;m thinking about suicide again. I know perfectly well that it&#8217;s not an option for me. I know I don&#8217;t really want to succeed. It looks like an escape from all the stressors I&#8217;m facing at the moment. It&#8217;s more of a cry for help &#8211; won&#8217;t anyone listen? Or care? Or understand how crappy I&#8217;m feeling? How much pain I&#8217;m in?<\/p>\n<p>This is where I ran into problems searching for professional help before, because as I wasn&#8217;t a threat to myself, it was deemed that the disorder wasn&#8217;t severe. Plus I maintained a good work ethic and was still able to act &#8216;normal&#8217;.<\/p>\n<p>I&#8217;m here to tell you that if you feel shitty, if you find the first 5 or 10 people don&#8217;t listen, KEEP TRYING. Eventually you&#8217;ll find someone. You&#8217;ll probably have to put up with a load of crap doctors and people. But somewhere out there is someone who will listen. Someone who cares. Someone who can help you out of that black hole.<\/p>\n<p>I guess here I should give some links to suicide prevention agencies. But I&#8217;m quite sure you can google those to find one in your country. Or try crazyboards.org There&#8217;s a huge community of people who care. Who&#8217;ve been through similar things.<\/p>\n<p>Reach out.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I could have sworn I&#8217;d introduced you all to my mental health issues before. Perhaps I wrote the post, then chickened out on posting it.&#8230;<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"http:\/\/www.abyteofcommonsense.com\/?p=58\">Continue reading<span class=\"screen-reader-text\">The Mental Health Issue #1<\/span><\/a><\/div>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[60],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6nzXS-W","jetpack-related-posts":[{"id":172,"url":"http:\/\/www.abyteofcommonsense.com\/?p=172","url_meta":{"origin":58,"position":0},"title":"Why frequent psychiatrist visits are essential to mental health","date":"April 18, 2014","format":false,"excerpt":"I don't know whether you readers have noticed, but there's been a distinct lack of creativity around here lately. I haven't been feeling well. My mental health declined and I started feeling a bit blue. And then I got antsy and irritable. Both of these things are bad signs that\u2026","rel":"","context":"In &quot;Mental Health&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":151,"url":"http:\/\/www.abyteofcommonsense.com\/?p=151","url_meta":{"origin":58,"position":1},"title":"Parenting: how to produce well rounded kids","date":"April 4, 2014","format":false,"excerpt":"So I freely admit that I didn't come up with this blog post all by myself. While I was trawling Facebook (so sue me, it's Friday afternoon), I came across a provocatively titled article: This Young Mom Is Giving Up On Her Kids. Sounds Terrible...But I Think She's Right. There\u2026","rel":"","context":"In &quot;Children&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":101,"url":"http:\/\/www.abyteofcommonsense.com\/?p=101","url_meta":{"origin":58,"position":2},"title":"FFS Friday - Aches, Pains and Sickness","date":"February 21, 2014","format":false,"excerpt":"Link over to Dear Baby G for more FFS Friday posts. I've super been enjoying my Pilates and yoga classes\u00a0...not FFS I managed to get to a bunch of classes last week, and I felt really stretchy\u00a0...not FFS This week I seem to be plagued with pain\u00a0...FFS I have a\u2026","rel":"","context":"In &quot;FFS Friday&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":104,"url":"http:\/\/www.abyteofcommonsense.com\/?p=104","url_meta":{"origin":58,"position":3},"title":"Life Update March 2014","date":"March 19, 2014","format":false,"excerpt":"Well, there's good reasons I haven't been posting for Make it March or Meat-Free March. Life seems to be falling apart at the seams, and the various holes are all mauling into each other. Let's start with work life. - There's the personal problems of being complained about for being\u2026","rel":"","context":"In &quot;Goals&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":790,"url":"http:\/\/www.abyteofcommonsense.com\/?p=790","url_meta":{"origin":58,"position":4},"title":"Accommodation Review: Baymont by Wyndham Indianapolis IN","date":"June 11, 2018","format":false,"excerpt":"While on our trip to Cincinatti, Ohio we stayed at Indianapolis IN in order to go to the fabulous Children's Museum. I knew it was awesome already, since I had been 5 years prior. We arrived late due to the time shift between ILL and IN and just needed somewhere\u2026","rel":"","context":"In &quot;Reviews&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":651,"url":"http:\/\/www.abyteofcommonsense.com\/?p=651","url_meta":{"origin":58,"position":5},"title":"Review: Australian Budgeting Apps iOS","date":"March 13, 2017","format":false,"excerpt":"The first step anyone tells you when you start thinking seriously about (and voicing) your desire to get out of debt, do more with your money or maybe even retire early, is to make a budget. There's a variety of budget types out there, and a variety of ways you\u2026","rel":"","context":"In &quot;Finance&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/www.abyteofcommonsense.com\/index.php?rest_route=\/wp\/v2\/posts\/58"}],"collection":[{"href":"http:\/\/www.abyteofcommonsense.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.abyteofcommonsense.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.abyteofcommonsense.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.abyteofcommonsense.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=58"}],"version-history":[{"count":2,"href":"http:\/\/www.abyteofcommonsense.com\/index.php?rest_route=\/wp\/v2\/posts\/58\/revisions"}],"predecessor-version":[{"id":325,"href":"http:\/\/www.abyteofcommonsense.com\/index.php?rest_route=\/wp\/v2\/posts\/58\/revisions\/325"}],"wp:attachment":[{"href":"http:\/\/www.abyteofcommonsense.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=58"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.abyteofcommonsense.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=58"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.abyteofcommonsense.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=58"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}